Yoga Schedule

Yoga Schedule for Summer 2019

My classes are well suited for beginners through advanced yogis. Flexibility or the ability to touch your toes is not required. Showing up with a curious and open mind is all that matters. See you in class!

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Classes With Me at Hot Asana Yoga Studio in Hampstead, NH

Yin to Zen

Sunday evenings – 7 PM8 PM

This class incorporates long held yin poses followed by meditation.

Use your class pass or $15 for dropins. You need to register for this class via Hot Asana Studio Hampstead or use their app.

Hot Flow

Thursday mornings – 4:45 – 5:45 AM

60 minute hot flow to get you started for the day!

Use your class pass or $15 for dropins. You need to register for this class via Hot Asana Studio Hampstead or use their app.

I’ll be subbing in and floating around the schedule for Simply Slow and Yin!